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Special Events

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Virtual Yoga, Meditation & Aromatherpy Workshops

Every Sunday night in July at 5:30PM PST

Sunday Slow Down: Each week in July you can tune in via Zoom for a virtual workshop discussing aromatherapy using essential oils for various conditions, followed by a 30 minute slow flow yoga class and 10 minute guided meditation where you can apply your oils, get out your healing crystals, and drift off into deep relaxation. Take a moment for yourself each week to slow down, connect to your breath, and balance your mind and body through this feel good online class series. You can request to join our facebook group for more info and access here: https://www.facebook.com/groups/278266146746188/?ref=share

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Acupuncture & Herbal Medicine for Prenatal/Postnatal Health

Wednesday, Dec. 4 at 5pm

Preconception Health

The months leading up to conception are just as important as the nine months of carrying your baby. Preparing your body for optimal health and wellness through acupuncture, herbs, and natural supplementation can help increase chances of conception and a healthy pregnancy. Men are also encouraged to get treatments during this phase. Regular treatments can:

  • Help regulate hormones, cycles, and ovulation

  • Treat symptoms of PCOS, endometriosis, uterine fibroids

  • Improve blood supply to the uterus and ovaries, therefore improving egg quality

  • Improve sperm quality and quantity

  • Aid in IVF transfer and implantation

  • Reduce stress, anxiety, and inflammation

Pregnancy

Along with feelings of happiness, joy, and excitement, pregnancy can bring on some uncomfortable sensations and symptoms throughout the 40 weeks of bliss. Acupuncture and herbal remedies can:

  • Reduce headaches and migraines

  • Calm morning sickness nausea 

  • Promote better sleep and digestion

  • Reduce pain associated with carpal tunnel syndrome, sciatica, and low back pain

  • Help turn breech babies

  • Naturally induce labor

  • Reduce stress and anxiety about labor and delivery

Postpartum Wellness

The postpartum period can be tough on a woman’s body and emotions as hormone levels drop, sleep is non-existent, and the body is in healing mode. Consistent treatments coupled with herbs can:

  • Nourish blood and Qi after birth 

  • Help reduce postpartum depression and anxiety

  • Naturally balance hormones and boost energy

  • Reduce cesarean birth pain and heal scar tissue

  • Help boost milk supply

  • Promote overall recovery

Yoga by the Ocean

Upcoming Yoga Retreats

September 2019

Glamping Goddesses Yoga + Acupuncture Retreat

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The Details

Friday, Sept. 6 - Monday, Sept. 9

Location: Joshua Tree, California
Rates: Early bird pricing starting at $900 | Regular pricing starting at $1000

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Your Hosts

Sarah & Amanda

Sarah Hinrichs: @sarah.rose.21/@acu.rose

Email: Sarah@acurose.com

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Amanda Murphy: @amandalee.lac

Email: info@amandaleelac.com

Crystal

The Rundown

Calling all gorgeous Goddesses!!

As summer concludes, join Sarah Hinrichs and Amanda Murphy for a special Glamping Goddesses Yoga + Acupuncture Retreat in magical Joshua Tree, California! This one of a kind, women only empowering weekend will consists of 4 days and 3 nights of sisterhood, self-love, and connection through yoga, Thai massage, acupuncture, meditation, pranayama, vinyasa flow, restorative yin practice, and a special trip to the world famous Integratron!

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What is the Integratron, you ask? It is one of the most unique experiences you'll ever have! It's a historical structure in the Mojave Desert, located on a powerful geomagnetic vortex. The acoustically perfect dome is family owned and operated, and home to the healing, balancing, and recharging energy of crystal bowl sound baths. Complete with a gift shop that sells crystals and memorabilia, lounge area to have lunch or relax together in hammocks, and plenty of quirky and unique sites for photo-ops! Bring your own favorite crystals, or purchase a new one there, to charge with the magical energy of the vortex and sound bath experience!

Yoga by the Pool

Retreat Includes

Yoga + Acupuncture

  • 4 days, 3 nights glamping experience

  • On-site photographer to capture our special moments

  • Relaxing pool and hot tub

  • Healthy vegetarian meals served 3x a day

  • Day trip to the Integratron sound bath

  • 2 daily yoga practices, including a special yin yoga + acupuncture workshop

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Our Accommodations

Magical Joshua Tree, CA

3 acres of paradise, outdoor sculptures, and glamping at its finest! This futuristic desert retreat is the ultimate bohemian getaway! We'll be practicing yoga and cooling off in the pool by day and relaxing in hammocks or around the fire pit to stargaze by night!

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Come relax, recharge, and rebalance your bodies, minds, and spirits on this exclusive and transformative weekend retreat! Spots are very limited, with early bird pricing until July 31st. Sign up with Sarah or Amanda today!

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Space Themed Camper

5 Single Beds (Note: 2 Trundles)

Early Bird: $900
Regular Price: $ 1000

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Namaste Camper

2 Options Available

2 Person Room (Option 1)

Early Bird: $1250

Regular Price: $1400

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3 Person Room (Option 2)

Early Bird: $1125

Regular Price: $1200

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Psychedelic Camper

3 Person Room

Early Bird: $1125
Regular Price: $1200

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