Special Events

Virtual Yoga, Meditation & Aromatherpy Workshops

Every Sunday night in July at 5:30PM PST

Sunday Slow Down: Each week in July you can tune in via Zoom for a virtual workshop discussing aromatherapy using essential oils for various conditions, followed by a 30 minute slow flow yoga class and 10 minute guided meditation where you can apply your oils, get out your healing crystals, and drift off into deep relaxation. Take a moment for yourself each week to slow down, connect to your breath, and balance your mind and body through this feel good online class series. You can request to join our facebook group for more info and access here: https://www.facebook.com/groups/278266146746188/?ref=share

Acupuncture & Herbal Medicine for Prenatal/Postnatal Health

Wednesday, Dec. 4 at 5pm

Preconception Health

The months leading up to conception are just as important as the nine months of carrying your baby. Preparing your body for optimal health and wellness through acupuncture, herbs, and natural supplementation can help increase chances of conception and a healthy pregnancy. Men are also encouraged to get treatments during this phase. Regular treatments can:

• Help regulate hormones, cycles, and ovulation

• Treat symptoms of PCOS, endometriosis, uterine fibroids

• Improve blood supply to the uterus and ovaries, therefore improving egg quality

• Improve sperm quality and quantity

• Aid in IVF transfer and implantation

• Reduce stress, anxiety, and inflammation

Pregnancy

Along with feelings of happiness, joy, and excitement, pregnancy can bring on some uncomfortable sensations and symptoms throughout the 40 weeks of bliss. Acupuncture and herbal remedies can:

• Reduce headaches and migraines

• Calm morning sickness nausea 

• Promote better sleep and digestion

• Reduce pain associated with carpal tunnel syndrome, sciatica, and low back pain

• Help turn breech babies

• Naturally induce labor

• Reduce stress and anxiety about labor and delivery

Postpartum Wellness

The postpartum period can be tough on a woman’s body and emotions as hormone levels drop, sleep is non-existent, and the body is in healing mode. Consistent treatments coupled with herbs can:

• Nourish blood and Qi after birth 

• Help reduce postpartum depression and anxiety

• Naturally balance hormones and boost energy

• Reduce cesarean birth pain and heal scar tissue

• Help boost milk supply

• Promote overall recovery

Upcoming Yoga Retreats

September 2019

Glamping Goddesses Yoga + Acupuncture Retreat

The Details

Friday, Sept. 6 - Monday, Sept. 9

Location: Joshua Tree, California
Rates: Early bird pricing starting at $900 | Regular pricing starting at $1000

Your Hosts

Sarah & Amanda