Special Events

Virtual Yoga, Meditation & Aromatherpy Workshops
Every Sunday night in July at 5:30PM PST
Sunday Slow Down: Each week in July you can tune in via Zoom for a virtual workshop discussing aromatherapy using essential oils for various conditions, followed by a 30 minute slow flow yoga class and 10 minute guided meditation where you can apply your oils, get out your healing crystals, and drift off into deep relaxation. Take a moment for yourself each week to slow down, connect to your breath, and balance your mind and body through this feel good online class series. You can request to join our facebook group for more info and access here: https://www.facebook.com/groups/278266146746188/?ref=share

Acupuncture & Herbal Medicine for Prenatal/Postnatal Health
Wednesday, Dec. 4 at 5pm
Preconception Health
The months leading up to conception are just as important as the nine months of carrying your baby. Preparing your body for optimal health and wellness through acupuncture, herbs, and natural supplementation can help increase chances of conception and a healthy pregnancy. Men are also encouraged to get treatments during this phase. Regular treatments can:
Help regulate hormones, cycles, and ovulation
Treat symptoms of PCOS, endometriosis, uterine fibroids
Improve blood supply to the uterus and ovaries, therefore improving egg quality
Improve sperm quality and quantity
Aid in IVF transfer and implantation
Reduce stress, anxiety, and inflammation
Pregnancy
Along with feelings of happiness, joy, and excitement, pregnancy can bring on some uncomfortable sensations and symptoms throughout the 40 weeks of bliss. Acupuncture and herbal remedies can:
Reduce headaches and migraines
Calm morning sickness nausea
Promote better sleep and digestion
Reduce pain associated with carpal tunnel syndrome, sciatica, and low back pain
Help turn breech babies
Naturally induce labor
Reduce stress and anxiety about labor and delivery
Postpartum Wellness
The postpartum period can be tough on a woman’s body and emotions as hormone levels drop, sleep is non-existent, and the body is in healing mode. Consistent treatments coupled with herbs can:
Nourish blood and Qi after birth
Help reduce postpartum depression and anxiety
Naturally balance hormones and boost energy
Reduce cesarean birth pain and heal scar tissue
Help boost milk supply
Promote overall recovery

Upcoming Yoga Retreats
September 2019
Glamping Goddesses Yoga + Acupuncture Retreat

The Details
Friday, Sept. 6 - Monday, Sept. 9
Location: Joshua Tree, California
Rates: Early bird pricing starting at $900 | Regular pricing starting at $1000

Your Hosts
Sarah & Amanda
Sarah Hinrichs: @sarah.rose.21/@acu.rose
Email: Sarah@acurose.com
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Amanda Murphy: @amandalee.lac
Email: info@amandaleelac.com

The Rundown
Calling all gorgeous Goddesses!!
As summer concludes, join Sarah Hinrichs and Amanda Murphy for a special Glamping Goddesses Yoga + Acupuncture Retreat in magical Joshua Tree, California! This one of a kind, women only empowering weekend will consists of 4 days and 3 nights of sisterhood, self-love, and connection through yoga, Thai massage, acupuncture, meditation, pranayama, vinyasa flow, restorative yin practice, and a special trip to the world famous Integratron!
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What is the Integratron, you ask? It is one of the most unique experiences you'll ever have! It's a historical structure in the Mojave Desert, located on a powerful geomagnetic vortex. The acoustically perfect dome is family owned and operated, and home to the healing, balancing, and recharging energy of crystal bowl sound baths. Complete with a gift shop that sells crystals and memorabilia, lounge area to have lunch or relax together in hammocks, and plenty of quirky and unique sites for photo-ops! Bring your own favorite crystals, or purchase a new one there, to charge with the magical energy of the vortex and sound bath experience!

Retreat Includes
Yoga + Acupuncture
4 days, 3 nights glamping experience
On-site photographer to capture our special moments
Relaxing pool and hot tub
Healthy vegetarian meals served 3x a day
Day trip to the Integratron sound bath
2 daily yoga practices, including a special yin yoga + acupuncture workshop

Our Accommodations
Magical Joshua Tree, CA
3 acres of paradise, outdoor sculptures, and glamping at its finest! This futuristic desert retreat is the ultimate bohemian getaway! We'll be practicing yoga and cooling off in the pool by day and relaxing in hammocks or around the fire pit to stargaze by night!
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Come relax, recharge, and rebalance your bodies, minds, and spirits on this exclusive and transformative weekend retreat! Spots are very limited, with early bird pricing until July 31st. Sign up with Sarah or Amanda today!

Space Themed Camper
5 Single Beds (Note: 2 Trundles)
Early Bird: $900
Regular Price: $ 1000

Namaste Camper
2 Options Available
2 Person Room (Option 1)
Early Bird: $1250
Regular Price: $1400
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3 Person Room (Option 2)
Early Bird: $1125
Regular Price: $1200

Psychedelic Camper
3 Person Room
Early Bird: $1125
Regular Price: $1200











